Sport And Danse Vidéos : Cardio Workout to Lose Belly Fat at Home

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    Cardio Workout to Lose Belly Fat at Home


    Video

    Description

    Cardio workout to lose belly fat at home. 15 minute bodyweight exercise to burn abdominal fat and get a flat stomach fast. Quick workout for men and women to lose weight and tone and define your abs.

    ⦿ Calorie Burn: 170 – 280

    ⦿ Frequency: do the workout 4 times a week

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    Consult your doctor before starting these exercises .

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