Sport And Danse Vidéos : DANCERCISE – 10 MIN LOW IMPACT CARDIO WORKOUT FROM THE NATYA AEROBICS COLLECTION…..

    206

    DANCERCISE – 10 MIN LOW IMPACT CARDIO WORKOUT FROM THE NATYA AEROBICS COLLECTION…..


    Video

    Description

    This routine has movements inspired by the vibrant folk dances of India and is set at a medium pace to offer you a low impact workout…

    BURN OVER 900 CALORIES, DO 3,300 STEPS AND COVER MORE THAN 3 KMS IN JUST MINS WITH JUST 30 MINS OF NATYA AEROBICS DANCE WORKOUT COLLECTION!!!

    SUBSCRIBE NOW FOR MORE NATYA AEROBICS DANCERCISE VIDEOS…

    YOU DON’T NEED TO SPEND HUGE AMOUNTS OF YOUR HARD EARNED MONEY ON FITNESS!!!

    YOU CAN DO NATYA AEROBICS DANCE WORKOUT IN THE COMFORT OF YOUR HOME

    NO RECURRING EXPENSES FOR GYM MEMBERSHIPS

    THE COMPLETE COLLECTION OF NATYA AEROBICS DANCE WORKOUT HELPS IN WEIGHT LOSE
    IMPROVES FLEXIBILITY AND STAMINA
    DON’T NEED A LARGE SPACE TO WORKOUT
    CAN BE DONE AT HOME BY THE ENTIRE FAMILY
    PERFECT WORKOUT FOR MUMS & BUSY PROFESSIONALS !

    Natya Aerobics Dance Fitness DVDs Now Available to Rent or Download on
    www.natyaaerobics.com
    You Can Watch It on iOS, Android, Apple TV, Roku, and Chromecast

    A Dance Workout for the entire family…

    A New and Exciting Form Of Indian Dance & Fitness

    Suitable for all ages and abilities

    Natya Aerobics offers a creative approach to keeping active and healthy with a cultural emphasis. These dances can be enjoyed by the entire family and can be done at educational institutions, gyms, leisure centres and corporate offices.

    The Complete Collection Of Natya Aerobics Includes:

    -LOW IMPACT DANCE WORKOUT
    This routine has movements inspired by the vibrant folk dances of India and are used in a lot of Bollywood movies. This dance is set at a medium pace to offer you a low impact workout.

    – HIGH IMPACT DANCE WORKOUT
    The modern style of Bollywood dance and the traditional Indian classical dance style Bharatanatyam have been fused together to offer a high impact workout. The continuous rhythmic, fast-paced movements provide a good cardiovascular workout.

    – STRETCH AND TONE
    This routine combines Bharatanatyam movements and yoga postures in a calming routine that helps you focus on stretching, strengthening and toning the various muscle groups in your body.
    – TOTAL BODY WORKOUT
    A short version of all the dance routines have been put together in this DVD for a total body workout including warm up, low impact, high impact and stretch & tone workout. This DVD offers you the option of either getting a quick workout by choosing any one of the tracks or opting for a total body workout by doing all the routines.

    Natya Aerobics Now Available to Rent or Download on
    www.natyaaerobics.com
    You Can Watch It on iOS, Android, Apple TV, Roku, and Chromecast
    GET FIT WITH NATYA AEROBICS….
    #weightlosstransformation #natyaaerobics #shapeup #shapeup #improvedstamina #improvedcoordination #improvedflexibility #coreworkout#corporatewellness #workplacewellbeingprogram

    Like, Share & Subscribe