Easy Old School Hip-Hop Dance Workout | Cardio Dance
Video
Description
Welcome to our Old School Hip Hop dance workout. Let’s get the party started with a nice, easy warm up. Then get ready to tone your arms, abs and legs with old school moves like the running man and the cabbage patch. Remember to breathe and have fun. Alright, let’s groove!
Old School Hip Hop is just one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities. Please let us know what you think of this workout in the comments below.
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Old School Hip Hop Dance Instructor:
Ashley:
Ashley is a very proud, professional dance fitness instructor. Since 2006, she has been a huge dance fanatic earning years of professional training in Jazz, Modern, Hip Hop, Latin and African dance. She is also a certified Dance Fitness instructor in Zumba, Cardio Dance and Afrovibe.
Hip Shakers (L-R):
Kendra:
Lillian:
Melissa:
Maddy:
