Hand Speed Workout | Shadow Boxing Workout
Video
Description
Toronto Boxing Seminar – June 22-23, 2019
LEARN TO BOX & TRAINING PLANS
The Ultimate Boxing Experience:
Over 16 Training Programs in One Guide:
INSTRUCTIONAL VIDEOS
The Ultimate Beginner’s Guide:
Boxing Footwork from A to Z:
Head Movement and Getting Inside:
Learn to Hold Pads for Boxing:
Defense and Counter Punching:
Master the Jab:
Master the Lead Hook:
Attack the Body:
AUDIO COMBOS
Over 36 Rounds and 100 Audio Boxing Combinations:
BOXING EQUIPMENT
Heavy Hitter’s Bag Glove:
The coolest Double-end Bag in Boxing:
BOXING APPS
Killer Boxing Apps:
SKIP ROPE
The best skip rope in boxing:
www.crossrope.com/precisionstrike
MY TOP PLAYLISTS
Boxing Tactics:
Boxing Sparring:
Punching Power:
Heavy Bag Workouts:
Boxing Footwork:
Boxing Defense:
Fight Preparation:
Strength and Conditioning:
Shadow Boxing:
Home Workouts:
Counter Punching:
Southpaw Tactics:
Boxing Training:
Virtual Padwork:
Slipping Punches:
