Hard Total Body Workout | Sarah Grace Fitness
Video
Description
I thought you guys might like a little sneak peak into a day of what some of my training is like. Right now I am preparing every week for the new open workouts so a lot of my training is all about building aerobic thresh hold and staying ready for each week’s new workout.
Feel free to give some of these workouts a try and let me know how you do with them!
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