Sport And Danse Vidéos : HipHop Cardio Class « On the Floor »

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    HipHop Cardio Class « On the Floor »


    Video

    Description

    This is a workout class I put together. None of us are trained dancers. The purpose of this routine is to be easy enough to follow so that you keep your heart rate high and tone up your body. We only have about 35-40 minutes to actually learn all the choreography… pretty impressive Team Hip Hop!!

    This class is just my attempt to make fitness fun!

    No copyright infringement intended.

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