Sport And Danse Vidéos : Ian Ferrar NYC

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    Ian Ferrar NYC


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    Ian Ferrar NYC

    The Power Center of Red Bank NJ, is the best intense holistic fitness studio located in Red Bank NJ and Ocean, NJ. We specialize in rigorous workout classes which incorporate over 600 exercises, Ancient Eastern training methods, and cutting-edge Western athletic fitness techniques to create the optimal environment for personal growth.

    The Power Center of Red Bank NJ is also the home of the holistic « Live The 7 » philosophy. We offer personal training, boot camp style group classes which incorporate Qi building movements, and Ultimate Athlete Training. In addition, we offer life coaching, motivational speaking, and The 7×7 Experience.

    Our Services Include:
    • Comprehensive Weight Loss System
    • Bodyweight Training
    • Agressive Bootcamp Classes
    • Individualized Nutritional Guidance
    • Interval Training
    • Personal Training
    • Exercise Classes
    • Aerobic Classes
    • Workout Classes
    • Body Building
    • Body Sculpting
    • Ultimate Athlete Training