« Just Like Fire » (Remix) || Pink || Cardio Dance Fitness || REFIT® Revolution
Video
Description
This choreography is literally « just like fire » on your quads — but in a good way! We love the unique movements and the calypso vibe of the remix, and we hope you like it, too!
FIT TIP: the pivot turn squats can be a bit trick if you are working out on carpet. Want to know a #hack? DUCT TAPE! That’s right — put a strip of duct tape around the ball of your shoe, and you’ll be spinning in no time. No duct tape? Simply replace the pivot squat with side-to-side squats for the same fitness function.
What do you like about this choreography? Let us know!
You can also check us out at REFITREV.COM because we’re hosting live classes in various areas of the U.S. and we’d love to see you there!
