LEVEL 2 STEP AEROBICS INTERMEDIATE | 3 COMBINATIONS WITH CORE FOCUS | ANGIEFITNESSTV
Video
Description
Below is a link to the step moves I use in the workout if you need further breakdown. The Step Aerobics Class will follow this format:
5 min Warm Up
Learn Combination 1
Learn Combination 2
We will put Combination 1 & 2 together
Learn Combination 3
We will put Combination 1 2 & 3 together
10 min Core Exercises
5 Min Cool Down & Stretch
Click LINK Below to get full breakdown of STEP MOVES:
Reverse Turn:
TurnStep:
Over The Top:
Repeater:
Hop Turn:
Basic Right/Left:
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