« No Tears Left To Cry » || Ariana Grande || Fitness Choreography || REFIT®️ Revolution
Ready for a song to get stuck on REPEAT in your head? This catchy tune will do the trick! Though the moves are a bit more « dancey » in nature, don’t let that scare you! Break out of your comfort zone and TRY IT OUT.
FIT TIP: if the full range of motion of the arm circle is hard to achieve, consider decreasing the range of motion. Simply circle the arms at the elbow instead of the full swing. Also, don’t be afraid of the body roll — this core engagement of this move is really beneficial!
This choreography is medium intensity and can go in between your high intensity and recovery song.
You can join the revolution here: