« Shower » || Becky G. || Cardio Dance Workout || REFIT® Revolution
Video
Description
You guys can totally do sing this in the shower, but don’t you dare DANCE this in the shower, okay?? We love Becky G’s song « Shower » and what a fun way to liven up your workouts with this fitness choreography.
Some of the moves shown here require coordinated upper and lower body movements, so if you’re having trouble — start with the footwork first! Add upper body movements when you feel comfortable with the steps.
Remember, an hour of dance fitness can burn 500-800 calories per workout, so get up and get dancing!
