The Toughest Workout Ever! (Burpee Cardio Challenge for Fat Burning)
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Description
The toughest workout ever is this burpee challenge workout. Burpee workout is one of the best ways to burn fat while improving your cardio. Burpees is one of the best full body exercise and is the toughest workout ever.
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Burpee Cardio Workout
Perform each exercise for 60 seconds of work followed by a 15 seconds rest for one round. That’s 10 minutes!
Exercise List
1. Burpee Kick Thrus 2:08
2. Burpee Mountain Climbers 2:38
3. Burpee Push Up Alt Arm and Leg Raise 3:06
4. Side to Side Med Ball Burpees 3:34
5. Burpee Lunges 4:01
6. DB Double Snatch Burpees 4:28
7. Side Shuffle Burpees 4:56
8.Close to Wide Push Ups 5:22
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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU
