TOP 5 BODYWEIGHT EXERCISES! BOOST YOUR METABOLISM! Linda Durbesson
Video
Description
Let’s talk about cardio and bodyweight exercises. First of all what you see in this video are clips of one of my lower body routine. If you follow me from long enough, you’ll know I’m not a big fan of the stair master team, only when is needed and for convenience. I like to perform various techniques to exercise; not only to shock my body and make significant improvements, but yet to change it up, to make it feels fun and boost my mindset too – it’s important. Or sooner or late, you will lose motivation, get out of track and probably hate the gym. Another thing you need to know and always see through social medias from those models called personal trainers, promoting home workouts or bodyweight stuffs. Let’s be clear with that. Doing only body weight won’t build your dream booty. You must add resistance to grow, shape & tone your muscles. Try different rhythm/drop sets/ circuits/ heavy/ shorter rest periods…. etc. Now go kill your workout.
★ Want more videos? Just subscribe to the channel!
Thanks:)
Videos every day with the best free royalty songs to motivate yourself at the gym, work or any other daily routine.
Do not miss the TOP most viewed and highest quality VIDEOS from INSTA FITNESS MODELS channel:
►
Here are our favorite fitness celebrities, athletes, and amazing trainers are sure to inspire your next workout:
►
If you want to be inside the workouts of the incredible bodybuilders, owner of one of the most aesthetic and natural shape of the world fitness:
►
The purpose of these videos is to motivate and entertain people.If you have any copyright issue, Please don’t make any scene here, Just email me on « sergey.gong@gmail.com » I shall be very thankful to you for you. Life is beautiful, so Enjoy it and Workout. Have a nice day!!
••••••••••••••••••••••••••••••••••
Music provided by Frequency Track: Danell Arma – Forced Conversion Link:
••••••••••••••••••••••••••••••••••
Insta Fitness Models is a community to share and promote The most beautiful fitness models?! Join!!! tips for training, Nutrition and more at:
blog:
tumblr:
facebook:
twitter:
instagram:
vk:
