Yoga Poses & Equipment : Aerobic Yoga Poses
Video
Description
Combine aerobic exercises with yoga for a total body workout. Learn to do aerobic yoga poses with expert tips from a yoga instructor in this free fitness video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002.
Filmmaker: Reel Media LLC
