10 MIN INTENSE AB WORKOUT // No Equipment | Pamela RF
Video
Description
QUICK & INTENSE. NO EQUIPMENT NEEDED. NO EXCUSES ♥︎
The video is in full length which means you can just follow whatever I’m doing! 30 seconds each exercise – NO REST IN BETWEEN.
Visit my BLOG for more…
http:/www.aboutpam.com
➞ Instagram
➞ Snapchat @pamela_rf1
➞ Facebook
➞ Twitter
MUSIC
by NCS Channel =
1. // Anikdote – Life is Over
2. // Ship Wrek & Zookeepers – Ark
3. // Kontinuum – Aware
4. // JPB – High
CONTACT ME (business inquires):
pamela_reif@icloud.com
