Workout Tips – Video : 10 Minute Beginner Yoga Workout Routine

    171

    10 Minute Beginner Yoga Workout Routine


    Video

    Description

    Enjoy this 10 Minute Beginner Yoga Workout anytime of the day in the comfort of your own home! Reap the benefits of YOGA without having to know anything about yoga! Sweat, flow, and move mindfully through a sequence of yoga poses that will strengthen your core, arms, legs, and increase your physical endurance. You’ll notice improved balance, posture, flexibility and strength from doing this simple and effective workout.

    _________________________________________

    Love this workout?! I have more workouts coming your way every week! Every week on we’ll have a new fitness and yoga videos so you can take me-time anytime and love yourself more and more each day.

    _________________________________________

    ♥ For Business & PR opportunities, please email: actionjacquelyn@gushcloud.com ♥

    __

    OPENING VIDEO MONTAGE:

    __

    MUSIC

    __

    WANT MORE? Check out some of the favorites…

    ~YOGA STRETCHING~

    FREE 15 Minute Heart Opening Feel Good Yoga Flow – At-Home Yoga Class,

    Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs,

    15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) ,

    15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) ,

    ~BARRE TONING~

    Full Length 20 Min Barre Sculpt and HIIT Workout,

    Barre Workout for Butt and Thighs – workout at home,

    Barre Arm Workout | 10 minutes to Sculpted & Lean Arms,

    ~MEDITATION~

    Savasana Yoga Meditation for Inner Peace,

    __

    ♥Connect with me! I love hearing from you #actionjacquelyn #getstretchy ♥

    ♥ Follow ActionJacquelyn on INSTAGRAM:

    ♥ Follow my yoga stretching account on INSTAGRAM:

    ♥ Visit the ActionJacquelyn WEBSITE:

    ♥ Like ActionJacquelyn on FACEBOOK:

    ♥ Follow ActionJacquelyn on TWITTER:

    ♥ Follow ActionJacquelyn on PINTEREST: