Workout Tips – Video : 8 Minute Med Ball Ab Workout

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8 Minute Med Ball Ab Workout


Video

Description

This killer 8 minute workout takes you through four different med ball ab exercises. Using a medicine ball you will perform the med ball crunch, med ball mountain climber, russian twists and single leg suitcases. If you don’t have a medicine ball you can always follow along without one.

Don’t forget to warm up and be sure to subscribe.

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