Workout Tips – Video : A WEEK OF MY WORKOUTS | My Week of Workouts + How I Stay Fit!

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A WEEK OF MY WORKOUTS | My Week of Workouts + How I Stay Fit!


Video

Description

//Hi friends! Today’s video is a week of my workouts. Working out and being healthy is super important to me, so I wanted to take you guys with me for a week of my workouts! I’m not an expert and obviously do not know everything. But these are the workouts that I do weekly to stay healthy and fit! I hope this video motivates you to start working out and live a healthier lifestyle!

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Blogilates Butt Workout-

10 Minute Abs-

15 Minute Arms-

Go to leg workout-

Blogilates Extreme Abs-

Natacha Oceane Abs-

Some of these circuits I combined my favorite moves from Kayla Itsine’s BBG program!

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Twitter | @michellereedyt
Instagram | @michellereed
Snapchat | @michellereedyt
Vlog Channel | @michelleoutofhershell
Business Inquiries | thisissmileyandshell@gmail.com

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// SUBSCRIBE //
Hey! My name’s Michelle Reed and I post beauty, fashion, and lifestyle videos. These range from fashion lookbooks, get ready with me’s, morning routines, night routines, day in my life videos, try on hauls, fitness videos, & much more! Subscribe for two videos a week-

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// VIDEO DETAILS //
Camera | Canon 70D
Lens | Sigma 30mm f1.4