AWESOME CALISTENICS TOOL. PLANCHE AND HANDSTAND TRAINING.
Video
Description
This video is about ROCKER and how can you use it for handstand and planche training. This tool is available on our site check it out and get it with 10% discount with PROMOCODE: SHW
Also you can improve your skills with our programs. They are include test exercises to understand weak points, basics and preparing exercises for all levels(usually 3 or 4 levels of preparation) and of course my 10 years experience:
PLANCHE
Front lever:
HANDSTAND
One Arm Handstand
category/one-arm-handstand/
IMPOSSIBLE DIP
Basics
