BEGINNER WORKOUT ROUTINE MADE SIMPLE (home or gym)
Video
Description
This is a simple beginner workout routine that you can do at home or at the gym. Focus on using good form. Master the exercises.
The 4 exercises mentioned
Pushup
Bent over row
Plank
Body weight squat
SUBSCRIBE TO MY VLOGGING CHANNEL
PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below)
SUBSCRIBE TO THE GET WELL GET MONEY PODCAST ON YOUTUBE
Download my free ebook “The Weight Loss Mindset”
Support the channel by becoming a patron
Click here for Online coaching
Click here for your customized meal plan
Click here to purchase new Brix Fitness logo Tee shirt!
Outro by @cnmonewayfilm