Best chest workout – 30 minutes routine – How to get big chest
Video
Description
Chest workout App iOS FREE 📱
FREE Android Chest workout App 📱
This pecs routine is perfect to kill your chest.
📅 RECCOMENDED CHEST WORKOUT SCHEDULE
🔨 WEEK 1
Monday, Wednesday, Friday
🔨 WEEK 2
Monday Wednesday Friday + Saturday
🔨 WEEK 3
Monday, Tuesday – Thursday and Friday
🔨 WEEK 4
Monday, Tuesday – Thursday and Friday
🔨 WEEK 5
Monday, Tuesday – Thursday and Friday + Saturday
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P4P Chest Workouts: goo.gl/0GMX8g
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Please watch: « Chest workout – best home routine to kill pec muscle calisthenics and bodyweight »
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