Body Weight workout for Chest and Upper Body Strength at Home
Video
Description
Push-ups are foundation exercise. If you want to get a bigger chest, arm and Strength.
Here are 10 push-ups/ exercise which you can do at home to get better results. You can do these exercises without any equipment.
In this video by doing all different kinds of push ups we activate these muscles,
Triceps , upper back(rhomboid major) , shoulder , chest(pectoral ) and obliques
Insta Handle :
Song: Jarico – Island (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link:
Track: Limitless — Lahar [Audio Library Release]
Music provided by Audio Library Plus
Watch:
Free Download / Stream:
Track: Michael White – Angel’s Anthem [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
#fitness #bodyweight #chest #Workout