Body Weight Workout Plan to Lose Fat – Raghav Pande
Video
Description
Body Weight Workout Plan to Lose Weight – Raghav Pande
Workout Plan –
1. Push Ups X 10 Reps
2. Knee To Elbow X 20 Reps
3. Plank Push Ups X 10 Reps
4. Knee to Elbow X 20 Reps
5. Sprawl X 10 Reps
6. Knee to Elbow X 20 Reps
7. Jump Squats X 10 Reps
8. Knee to Elbow X 20 Reps
9. Burpees X 10 Reps
For weight loss and fat loss follow this workout for 2 -3 cycles on every alternate day with a healthy eating pattern .
Raghav Pande is a certified fitness trainer and certified sports nutritionist
Click here for Body Transformation Program –
