Bodyweight Calisthenics Training Exercises at Strength Project Gym Workouts
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YESSS my abs arent like before…. They are around the corner- its hard to stay like that 365 days a year, especially with travel, injuries, and other stuff.I am at my strongest ever (weights)…
Just another night at the Strength Project gym.
bodyweight exercises calisthenics workouts work out training train gymnastics crossfit handstand pushups strength project orange county fitness