Workout Tips – Video : Buff Dudes 12 Week Plan – Gym Edition – Phase 4

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    Buff Dudes 12 Week Plan – Gym Edition – Phase 4


    Video

    Description

    12 WEEK PLAN FREE DOWNLOAD:
    BUFF DUDES T-SHIRTS:

    Instructional Videos –

    SQUATS:
    DEADLIFTS:
    BENCH PRESS:
    FRONT SQUATS:
    LANDMINE PRESS:
    DIPS:

    Websites –

    BUFF DUDES / FITNESS / 12 WEEK PLAN / GYM EDITION / PHASE 4 / WEEKS 10-12

    Shot by Brandon & Hudson
    Starring Brandon & Hudson
    Edited by Hudson