Celtic Warrior Workouts: Ep.023 Bayley Buddy CrossFit Workout…
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Description
WWE Superstar Sheamus aka The Celtic Warrior here… Another Joshy G inspired CrossFit workout but this time with super fit WWE CrossFitter, Bayley at CrossFit Eclipse Tulsa OK. Thankfully they spared me more Burpees (i hate Burpees) but this we still a grueling 12 minute workout. Look out for more cameos by Cesaro and more ‘Sheamy With The Pace’ chants… I really LOVE them. Brave Change.
Bayley Buddy CrossFit Workout…
12 min AMRAP: As Many Rounds As Possible
– 10 Box Jump Overs
– 10 Power Cleans
– 250m Row
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