Workout Tips – Video : Chest and Back Workout

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    Chest and Back Workout


    Video

    Description

    Today on XHit, expert fitness trainer Rebecca-Louise gives you a chest and back workout that will trim inches from your torso and build your upper-body strength. Find a couple of dumbbells (or cans of soup) around your house and get to it!

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    1. XHIT Sandbag Workout
    2. Hot Yoga Workout
    3. The Kim Kardashian Workout
    4. Intense Mat Workout
    5. Cage Match Abs Workout

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