Workout Tips – Video : Chest & Biceps Muscle Building Workout | Vegan Fitness

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    Chest & Biceps Muscle Building Workout | Vegan Fitness


    Video

    Description

    Please watch: « Anti-Vegan Troll Comments Answered II »
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    Check out my latest mass building workout for huge pecs and massive biceps. I talk you through the whys and wherefores of each exercise plus tips on execution and I explain the sets and reps in detail. The volume of this workout would be too much for a beginner so this is aimed more at intermediate and advanced lifters.

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