Delts, Tri's & Abs Workout Explained | Vegan Bulking
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NEW! Please watch: « Quick & Easy High Protein Vegan Meals | Lentil Bolognese »
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Episode 4 of my new Operation VeGAINism workout series shows my workout together with an explanation of the how’s and why’s of each exercise and how much my strength is shooting up fuelled by my plant strong diet!
Mon: Quads & Hams:
Wed: Chest, Calves & Bi’s
Thur: Back, Rear Delts & Traps
Fri: Side Delts, Tri’s & Abs:
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