DogHouse Technical Boxing Classes in Dublin – Underdog Boxing Gym In Dublin
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Description
Boxing Club Style Boxing Training In Dublin City Centre
These are technical boxing classes, where you learn to ‘float like a butterfly and sting like a bee’, as Ali would say. You will be in a ‘boxing club’ environment that will enable you to continuously improve your boxing skills.
The classes are run by IABA certified boxing coaches who are also former boxers with multiple titles.
You will learn advanced boxing techniques, such as:
– Shadow boxing
– Footwork drills
– Advanced punch combinations
– Defensive techniques
– Offensive techniques
– Bag work
– Pad work
– Schooling
– Conditioning
In addition, you will
– lose weight & get fit and lean
– get an overall toned body
– achieve a fighter’s fitness level and physique
– increase your core strength, rotation speed and power
– develop sport specific movements
– learn a real self-defence skill set
– learn a new sport
– reduce stress which helps you sleep better
– increase your self-esteem and confidence
– get mentally strong as well
