Full Body Circuit Workout
Video
Description
Full body Circuit Workout: Complete the number of reps listed below for each exercise for 4 rounds. Rest as little as possible between exercises and rounds.
1️⃣ 10 Alternating Front Lunges
2️⃣ 10 Overhead Shoulder Press
3️⃣ 10 Burpees over barbell or dumbbells
4️⃣ 10 Alternating Reverse Lunge to Upright Row
5️⃣ 15 Leg Raises + Hip Lift
