Workout Tips – Video : Full Day Eating – Lean Bulk (Indian Bodybuilding Diet)

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    Full Day Eating – Lean Bulk (Indian Bodybuilding Diet)


    Video

    Description

    Hey guys today i am show you my 6 meals for lean muscle and fat loss.
    In this video i make 6 meals morning to before bed and show you what i am eating and how much of protein fat and carb i am taking
    these meals are all natural you can prepare easily at home.

    1st Meal – 5 Eggs, Whole wheat bread , Peanut Butter
    2nd Meal – Rajma Beans, Brown RIce, Chicken Breast
    3nd Meal – Brown Rice, Almonds, Peanuts,Chicken Breast
    4rd Meal – egg whites
    5th meal – Fish
    6th meal – Almonds, Milk

    If You Want To Ask any question you can ask me here or also on

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    Full Day Of Eating | Lean Bulk & Fat Lose|Bodybuilding|India