Functional Fitness Training for Kids : Shaolin Ply metrics & Balance Exercises for Kids
Video
Description
Teach overall fitness and health to kids; learn how to use tires to do Shaolin balance and strength exercises for kids’ functional training in this free video on functional fitness and kids health.
Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta owns Antas Fitness & Self Defense in Doral (Miami), Florida. He is a Kung Fu Master with 30 years of Martial Arts & Fitness training and is a certified Haganah F.I.G.H.T.
Filmmaker: Paul Muller
