Workout Tips – Video : Get Active – 3 Step Gym | Adur & Worthing Councils

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    Get Active – 3 Step Gym | Adur & Worthing Councils


    Video

    Description

    The 3 Step Gym course is available under the Get Active programme that is run by Adur & Worthing Wellbeing.

    The 3 Step Gym programme is a fun and fresh course that combines a personalised three step gym program with a personal trainer. The program is done over eight gym sessions, that are scheduled upon your availability.

    Use the link here for more information:

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