Workout Tips – Video : Goalkeeper Training Fitness & Strength

    160

    Goalkeeper Training Fitness & Strength


    Video

    Description

    Goalkeeper Training Goalkeeper Training Fitness & Strength

    This video features footage from J4K ‘s 2014 summer residential camp. Ex Nottingham Forest goalkeeper Scott Tynan takes an advanced session on fitness and strength.

    We advise these drills are only performed by experienced goalkeepers aged 15/16yrs and older.

    Check out our other pre-season training videos for more fitness drills.

    For more videos and tips contact us at J4K TV

    For more videos like this subscribe to j4ktv

    For J4K Residential camp bookings visit