Workout Tips – Video : Gym Workout Routine for Beginners ¦ Daily Gym Workout Routine for Beginners ¦ #4

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    Gym Workout Routine for Beginners ¦ Daily Gym Workout Routine for Beginners ¦ #4


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    Gym Workout Routine for Beginners ¦ Daily Gym Workout Routine for Beginners ¦ #4

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    Rest for 10 minutes after High Intensity Workout for Fat Loss #3 then complete High Intensity Workout for Fat Loss #4.

    10 x Box Overs (24″ Box, 30kg Bulgarian Bag)
    20 x Squats (30kg Bulgarian Bag)

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    Track: NIVIRO – So Funky [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream:

    Track: Sekai – Running [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream:

    Track: Kasger – Cover It Up [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream:

    Intro: