Gym Workout Routine for Beginners ¦ Daily Gym Workout Routine for Beginners ¦ #4
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Gym Workout Routine for Beginners ¦ Daily Gym Workout Routine for Beginners ¦ #4
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Rest for 10 minutes after High Intensity Workout for Fat Loss #3 then complete High Intensity Workout for Fat Loss #4.
10 x Box Overs (24″ Box, 30kg Bulgarian Bag)
20 x Squats (30kg Bulgarian Bag)
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