How to Get 6 Pack Abs | Full Abs Workout
Video
Description
It has been so long since I have posted an Abs Routine!! so here it is and featuring Nyisha.
Check out Nyisha’s Channel:
***ALL EXERCISES ARE 3 SETS 12-15 REPS EACH***
1. Hanging Leg Raise
2. Woodchop
3. Incline Reverse Crunch and Pike
4. Cable Push Outs
5. Star Crunches
All great exercise in helping you develop those 6 pack abs… but remember that unless your nutrition is in check and your bodyfat is low, all the crunches in the world won’t give you the six pack abs you’re looking for!
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