How To Get A Body Like Cristiano Ronaldo
Video
Description
How To Get A Body Like Cristiano Ronaldo
Major Keys:
1. Calculate your calories & macronutrients with this calculator:
2. Lift weights 2-3x/week (Monday: Bench Press, Wednesday: Squat and Friday: Military Press
3. Do HIIT workouts 3-4x/week like the ones in our Get our Free 4 Week Weight Loss Program:
4. Just stay active and consistent. Period. This dude moves a lot and he has done so for a long time. If you want to look like he does than you need to do the same. Learn more tactics in our how to get a six pack jumping rope video here:
SUBSCRIBE TO OUR CHANNEL ►
TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST
Follow The Jump Rope Dudes:
INSTAGRAM ►
FACEBOOK ►
SPOTIFY ►
BRANDON’S YT CHANNEL ►
DAN’S YT CHANNEL ►
Dope Music Provided By The Homies At Blunted Beatz. Check them out here:
