Workout Tips – Video : How to use the Total Gym Sport for Gravity Classes at Fresh Start

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    How to use the Total Gym Sport for Gravity Classes at Fresh Start


    Video

    Description

    Head Coach Scott Flint gives a brief overview of how to use the Total Gym Sport at Fresh Start for Gravity classes. GRAVITY is a fun and innovative program that provides full body conditioning through resistance training. In small groups or individually, your training sessions are monitored for maximum results in just 30-60 minutes.

    Fresh Start is the 2nd largest Gravity club in the world and the largest in the Southern Hemisphere.

    Want to try Gravity? go to www.freshstart.com.au/gravity for a FREE Pass to Fresh Start Narrabeen.