Jason Scully – Upperbody/Core Blaster Workout – BJJ Workout – Grappling Workout
Video
Description
PLEASE SUBSCRIBE: Many have shown interest in my sharing some of my workouts that I do throughout the week to supplement my grappling, maintain/increase my conditioning, and maintain my weight as well. This video was edited in a way to hopefully get the demonstration across but also not drag the video on as well. Please leave feedback. Thank you!
PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL
Background Music –
Track: Summon the Rawk (
Author/Composer: Kevin MacLeod
Permission:
BJJ Grappling System Outline:
Facebook:
Twitter:
BJJ For Life Fan Page: