Jump Rope Workout To Burn Fat
Video
Description
➡️GET WEIGHT LOSS WORKOUT PLAN►
➡️OUR FAVORITE JUMP ROPE FOR WEIGHT LOSS►
(« DOTHETHING » at checkout for 10% off)
Jump Rope Workout To Burn Fat
Today’s Workout (repeat circuit 3-5x):
-20 sec – jump rope – high knees
-20 sec – pushups
-20 sec – jump rope – reg bounce fast
-20 sec – spiderman pushups
-20 sec – jump rope – side swipe
-20 sec – pushups
-20 sec – jump rope – fast skip
-20 sec – jump rope – double unders
***Complete circuit 3-5x, resting 1 min between circuit
SUBSCRIBE TO OUR CHANNEL ►
TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST
Follow The Jump Rope Dudes:
INSTAGRAM ►
FACEBOOK ►
SPOTIFY ►
BRANDON’S YT CHANNEL ►
DAN’S YT CHANNEL ►
Music:
