LGBT EXERCISE || PLANTPOWERED AT-HOME WORKOUT || LGBTQ HOME OBSTACLE COURSE [LESBIAN RAW VEGANS]
Video
Description
For DAY 15 of VLOGMAS: MANIFESTING MIRACLES, Nicole from Rawthenticity guides you through her free and fun (mostly funny!) at-home workout that she’s doing to stay fit through the holiday season. This workout is ideal for people who live in cold climates during the winter and want to release their inner child indoors. Get ready to sweat and laugh!
For this video, Nicole created an obstacle course in her home to workout that way. Nicole was creating kids’ movement courses and realized that she needed to play like a kid! You can do this workout at home if you have a couch, a bed, and some music. This video does provide a workout but is intended to be lesbian raw vegan comedy.
While spending the winter at the Jersey shore in Manasquan, New Jersey without a gym membership, Nicole developed this exercise to move her body.
Nicole is a lesbian/LGBT/LGBTQ raw vegan fruitarian and Co-Founder of Rawthenticity with her girlfriend Lori.
Music is by the AMAZINGLY talented Monika Santucci! You can find Monika’s Soundcloud here:
Rawthenticity email: rawthenticity.online@gmail.com
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Rawthenticity is a health and wellness company founded by Lori Weiss and Nicole Gregg, Certified Raw Food Nutrition Specialists, Raw Vegan Chefs, and Authenticity Advocates. We define « rawthenticity » as living an authentic self-loving life by making choices that bring us health, happiness, and freedom.
Join Our Rawthenticity enLIVEn Facebook Group!
Making changes and improvements in our lives can be a step-by-step process, and we know that having support along the journey helped us greatly. We have been through it all – confusion over mixed information, emotional eating struggles, digestive issues – and we have come out of our journey with personal, real, heartfelt experience to share, as well as certifications in raw food nutrition science.
Our Rawthenticity enLIVEn Facebook group consists of live interactive weekly videos, where we excitedly invite your participation and interaction. We love connecting with other like-minded people and having a space to inspire and encourage one another everyday. Some may describe this as a form of life coaching and/or health coaching that is easily accessible and readily available to you. We are here for you to support this wonderful change you are making in your life and to guide you through the process!
Example topics that we cover:
– What to eat: recipes, kitchen tips, creative and simple ways to include more raw foods
– How to stay raw: tips to stay motivated, positive, and committed to a healthy lifestyle
– What you need to know: nutrition information, meal planning, and grocery shopping guidance
– How to overcome challenges: tools to develop self-love and overcome emotions that may block us
– What we recommend for success: tips to stay true to ourselves and move forward with confidence
Aside from the topics listed above, we love answering any additional, and perhaps more personal questions that you may have.
Email us at rawthenticity.online@gmail.com if you have any questions. You are also welcome to join our FREE Rawthenticity Community on Facebook ( to learn more about us and what we do.
We are so excited to welcome you into our online group of love, community, and empowerment! Join us today at
About Nicole Gregg:
Nicole Gregg is a truth seeker, and commits her life to health and happiness. Her journey in developing a greater sense of self love has opened her up to different avenues of healing, growing, evolving, and expressing her authentic message with the world. She has a BA in Psychology, and is certified as a Raw Food Nutrition Specialist, Yoga Teacher, and Intuitive Life Coach. She is a Co-founder of Rawthenticity, and genuinely loves having a positive impact on the lives of others. Everything she does for herself is with an intention to be of service to others.
About Lori Weiss:
Lori Weiss is a Certified Raw Food Nutrition Specialist, Raw Vegan Chef, Certified Personal Trainer, and Co-Founder of Rawthenticity with her girlfriend Nicole. With Rawthenticity, she helps people to live their happiest, healthiest lives. She received her Bachelor of Arts in Linguistics and English (Cultural Studies) from McGill University and MBA in Marketing and Management from HEC Montreal. She is a dual American-Canadian citizen who loves traveling the world, as well as the depths of her mind, body, and soul.
