Workout Tips – Video : Lower Body Workout Routine- No GYM Needed!!

    317

    Lower Body Workout Routine- No GYM Needed!!


    Video

    Description

    Fit affinity:

    Lower Body Workout Routine- No Gym Needed!
    Hi guys! I finally decided to film part of my weekly workout routine- my lower body and how I build the booty and legs! I workout 3 days a week at the moment- I used to 5 days a week but I have such a busy lifestyle at the moment! These exercises are easy and you can do them at home, no gym needed! I hope this video gives you guys a bit of fitness motivation! I have always been naturally skinny but I workout because it makes me feel good, helps tone my body, reduce cellulite and builds my muscles such as abs, biceps, shoulders, back, thighs etc. I use Fit affinity supplements to give me motivation and to assist with a healthy lifestyle and staying toned! I have been using the meal replacement shakes, fat burning pills, tight tummy pills, stress relief pills and lean tummy an appetite suppressant for 3-4 weeks now!

    Please like this video if you did and subscribe to my channel, it really helps me out and I upload every Monday! xx

    ♡ Social Media ♡
    Facebook:

    Instagram:

    Twitter:

    Snapchat: alyshiajones

    MAKEUP BRUSHES I USE:
    Use the code alyshia10 for 10% off SIGMA!

    OTHER DISCOUNT CODES:
    Smile Brilliant
    (Amazing teeth whitening kit I use)
    Use the code alyshiajones to get 10% off

    Fernz Skincare
    Amazing New Zealand brans- all natural skincare

    Use code AJSPECIAL for $8 off the bee venom range

    Thin Lizzy Beauty
    Use code ALYSHIA30 for 30% off sitewide!

    Sisters The Label
    (Amazing Australian silk dresses & jumpsuits)
    Use the code ALYSHIA to get $50AUD off site wide!

    Sachii Watches
    (Amazing watch brand- my favourite!)
    Use the code alyshiajones15 for 15% off

    White Fox Boutique
    (Australian fashion website)
    Use the code alyshia15 for 15% off

    ♡ Video Info ♡
    Camera I use: CanonEOS 80D
    Editing: imovie 2014
    Lighting: Photogear 65W ring light

    Thank you to Fit Affinity for sponsoring this video! Of course all opinions are my own- I genuinely love their supplements!