Workout Tips – Video : MACHINE ONLY GLUTES/BOOTY WORKOUT – NEW INNOVATIVE EXERCISES

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MACHINE ONLY GLUTES/BOOTY WORKOUT – NEW INNOVATIVE EXERCISES


Video

Description

Hi guys! Here’s a video with tricks for how you can do you glute / butt workouts in a new and different way. We are going to use gym machines which are purposed for other muscle groups than the booty, and then use it to actually train the booty. I think its a good way if you want to try something new and get some new exercises to your glutes / booty workouts. I’m not saying your regular exercises squats and hip-thrusters are bad, not at all, but sometimes you can just get some new motivation and energy by trying out new stuff.
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