Workout Tips – Video : MaxxMMA Training & Fitness Heavy Bag Exercises

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    MaxxMMA Training & Fitness Heavy Bag Exercises


    Video

    Description

    Get your Own MaxxMMA Fitness Heavy Bag:

    So many people face the challenge of not having a place to hang their punching bag, whether they don’t have a heavy bag stand to hang it, or live in an apartment like I do, with nothing sturdy enough to hold it up. Thus, I made a video of a bunch of different exercises that you can do with a heavybag bag even if you don’t have a stand or place to hang it!

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    With this MaxxMMA training and fitness bag, you can do countless exercises from weighted squats, over the shoulder throws, and the most fun of all: ground and pound drills. Some people will use a free standing heavybag, but this bag is fully adjustable, so you can make it as light as you want and as heavy as 120 lbs! This allows you to do both weighted strength training exercises and endurance training, all the while working on MMA technique.

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