Workout Tips – Video : Muscle & Fitness Training System Home Training

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Muscle & Fitness Training System Home Training


Video

Description

5 complete full-body workouts, ranging from « No-Equipment-Necessary » to the « Barbell and Bench » workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!