My cardio routine – Gym workout for beginners// Hindi vlog
Video
Description
heya.. I am sharing my cardio workout routine in this video. i use to burn around 500 calories per day with 1200 calorie diet plan and weightlifting exercises too. so in this video I ll show u how I use to burn 500 calories to lose 1kg per week and i ll also share more such videos, so that u can follow the same routine and lose weight
