Workout Tips – Video : My Workout Routine 2018 | Zharia’Elizabeth

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    My Workout Routine 2018 | Zharia’Elizabeth


    Video

    Description

    Heyyy I hope you guys enjoy today’s video, my body is not yet where I want it to be so this is the workout that I will be doing this summer (adding exercises here and there) to help me achieve the look I want! Remember that everyone is different work at your own pace ilysmmmm byeeee

    2018 Workout Routine

    • Stretch
    ⁃ Planks 30 sec each
    • Abs 30sec each
    ⁃ Crunches
    ⁃ Side crunches
    ⁃ Angled crunches
    ⁃ Butterfly crunches
    ⁃ Ball side switch
    ⁃ Alternating leg drops
    ⁃ Full sit ups
    ⁃ Fluttering kicks
    ⁃ Bicycle
    • Butt 45sec
    ⁃ Duck squats
    ⁃ Regular squats
    ⁃ Squat pulse
    ⁃ Fire hydrants
    ⁃ Donkey kicks
    ⁃ Straight leg kicks
    ⁃ Bridge

    My links!⬇️

    Snapchat: cutiebeautie78
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    FAQ

    Name: Zharia’Elizabeth (yes that’s my full first name)
    Age: 15
    Grade: Sophomore (I skipped 1st grade)
    Camera: Canon Rebel t3i
    Lens: Canon Ef 50mm f1.8(In this video also my iPhone 7 and canon kit lens)

    Music:
    I do not own any music used in this video. All rights go to the rightful owners of these songs!

    Business inquires:
    Info.zhariaelizabeth@gmail.com

    Heyy, I’m just a 15 year old girl trying to figure out life…lol that was cringe. I used to have a channel with over 23k subs but Youtube decided to take it down for what reason idk but it’s cool because when life throws you obstacles you keep going:) I do lifestyle, makeup, routines, week in my life’s and so much more! Subscribe 🙂

    You know you love me…XOXO,
    Gossip girl…Bahahahaha I wish 😉