NYC Workout: Manhattan Personal Training Testimonial InForm Fitness
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Description
InForm Fitness is a unique gym in Midtown East Manhattan offering personal training in the Power of 10 Workout – a once-a-week, slow motion, strength training system that is so deep and effective it offers an entire week’s worth of total body exercise in a single 20 minute session. Here Denise Cumming, owner of Pip’s Place, the Gluten Free Cakery, offers her testimonial of what the Power of 10 system has done for her « I lift 50lb bags of flour daily so I needed to have a strong back and upper body strength and I have very little time. » Finding that doing squats, pushups and crunches 3 times a week was not helping her truly stay in shape and also difficult to sustain due to limited time Denise came to InForm on the recommendation of a friend. « I would say it was about 3-4 weeks before the definition started to come back and the lower back pain stopped… I felt strong again. » More info at informfitness.com
