Workout Tips – Video : OFFICIAL WIDER HIPS Workout | HIP DIPS FIX | No Equipment At Home Routine

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    OFFICIAL WIDER HIPS Workout | HIP DIPS FIX | No Equipment At Home Routine


    Video

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     FREE stuff –

    Do you want wider hips? Trying to fix your hips dips? Then you already know that you want a workout that targets the muscles in your side booty! That’s what this booty workout is all about!
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    So, as I was saying before adding the links above (check them out by the way :))

    Working the side booty muscles is the key to wider hips and can help fix the hip dip look. Now, while you may not be able to fix your hip dips PERFECTLY, exercise really does help to make a huge difference.

    You can make these exercises more intense by adding weights and resistance. But if you’re a complete beginner, it is almost always a good idea to do your butt workouts without weights first. Once you master the movements, then you can go cray cray with the resistance and weights.

    It’s all about slow and steady progress!! xo

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    ABOUT
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    Koboko FItness is here to help you get the body you need to achieve your destiny. Food, fitness, and everything in between. Koboko Fitness has you covered!

    On this fitness channel, you’ll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength.

    You will also find the occasional healthy recipe but most food related posts are available on the blog – so be sure to check it out.

    Any apparel featured in the videos can also be found at:

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